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January surprises

1/29/2015

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The January Hour of Om has been cancelled. There was an Unfortunate Incident in my building, and it will be a bit before that situation has been remedied. Individual appointments are still fine (and I look forward to seeing you!); groups are not quite manageable at the moment.

There are always events happening that are outside of our control, outside of what we desire; even outside of the window of what we had planned for. It's a good idea to consider how we prepare ourselves; how we respond to surprises; and how we talk to ourselves and others when those moments are upon us.

Listen: it makes us no less spiritual when we have those moments where we scream, or cry, or throw something across the (hopefully otherwise empty) room. We need to be able to react that way.

But we can't live in the tantrum. That's the only trick of it. We have to be able to find our way to living with the new set of circumstances--yes, even though we didn't choose them; even though they may be uncomfortable, or may be something other than what we really want.

An important part of the work that we do here, during this lifetime, is in managing the best we are able with the resources that we have within the current circumstances. So yes--sometimes the world seems to be a rainy afternoon at the bottom of a hill in the dog park. When that's your experience, acknowledge it, experience your feelings, look for something--one thing--positive, and move on.

Just remember: it's all right. You're all right. And one day (possibly not today or tomorrow, but hopefully soon), this will be a very funny story that you tell all your friends and loved ones. For today, just take a minute to go for a walk, or sit down with a cup of something nice. Or try to meditate. (I can help you with that in February.)

Whatever you choose, I look forward to seeing you soon.

Namaste.


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Want To Win the Photo Contest?

1/17/2015

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Hi there! This is your friendly neighborhood Best Americam Psychic.

It's that time again! Every month, Best American Psychics offers a chance for a free reading. All you have to do is catch up with your friendly neighborhood Best American Psychic. (That's me.)

In order to catch up with me--just keep an eye on my Events page (which tells you where I will be) and come back here (to see when). You could also sign up for my newsletter, Visit me on Facebook or follow me on Twitter I'm (@Tanisia).

I am lingering over a delicious lunch at Hamilton Bakery. I will be here until 1:15 or so. (And I will take home something delectable.)

However you get here--come see me!

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Happy New Year!

1/1/2015

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Picture
*Not my actual dog. My dog doesn't drink. Not that I'm judging.
The beginning of the year is often a hectic, and painful, time.  Most of us are coming back to our old routines at the end of the madcap holiday season that confused all of our boundaries. We stayed out too late, ate and drank unwisely, and spent money and energy far outside of our usual limits.

January brings a return to our regular routine. We remember food groups again (well, hello there,  vegetables!), go to bed before dawn (except on the weekends), and otherwise recall our habits and/or sanity.

One thing that we usually do as a culture is focus on New Year's Resolutions. I am not a fan of those, for a number of reasons that you can read more about in earlier posts in this blog. As a culture, we talk about these resolutions as though they are a required commencement ritual before we can roll out the year. But if our goal is to live in the present--where our power is, and where our ability to make choices resides--then these protracted promises knock us off course.

I do think that this is a good time to consider some things. We could put on our most compassionate thinking caps and look at:

* What we thought of the previous year (What did we want for ourselves? How well did our actions match our hopes? What kind of surprises did we experience? What were the outcomes?);

* What we want for this year (What would our ideal year look like? What happened in our personal and professional relationships?);
and also

* What might be a better fit for us (What
worked for us in the past? What did not work? What will we try that is new and different?)?

This reflection might be useful for us if we are ready to make room for more of what we want. That starts with a fearless inventory of our habits, and a confession of our deepest and truest desires (even if it's only to ourselves).

Why not resolutions? They are so often irrationable, unreasonable, or near-impossible (e.g., "I've never run before, but I'm going to run 10 miles every day, starting January 1st!"), or tied with all-or-nothing thinking ("I have to run all ten miles, every day, even though my tibia is cracked, or the whole year is for nothing, and I'll never run again").

If our real goal is to make that change, as the man suggested, then we need to incorporate some flexibility, or our idea won't fit into the shape of our world. We are not inflexible people. All of our parts are movable, including our moods--and that means we work best when we work with ideas that can shift, too.

For those of us who feel compelled to make a resolution--this is a good time to focus on compassion. Maybe the one resolution that will serve us best is to create a more loving relationship with ourselves.

Maybe it's time to do that. It would be the best gift we ever received.

And so it is.


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    Tanisia Smith is a writer, a cook, a bad knitter, and a psychic, among other things. She invites you to lean deeper into the mysteries of life, love, and the divine comic tragedy of your life, at her table.

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Photos used under Creative Commons from jai Mansson's photography., Big Ben in Japan, igo.rs, Dick_Morgan, paigebollman, blondinrikard, Pavel Sigarteu, yozza, jlodder, ReneS, Walt Stoneburner